Daniel Levis 2000m row
2,000
Meters
6:58.3
Time
1:44.5
Pace
157
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1353 |
| Stroke Rate | 32 |
January 12, 2019 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:58.3 | 2,000 | 1:44.5 | 306 | 1353 | 32 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 34 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 31 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1560 | 34 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 34 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1522 | 33 |
| 0:20.5 | 600 | 1:42.5 | 325 | 1418 | 32 |
| 0:20.7 | 700 | 1:43.5 | 316 | 1386 | 32 |
| 0:21.0 | 800 | 1:45.0 | 302 | 1340 | 32 |
| 0:21.1 | 900 | 1:45.5 | 298 | 1325 | 34 |
| 0:20.5 | 1,000 | 1:42.5 | 325 | 1418 | 32 |
| 0:22.4 | 1,100 | 1:52.0 | 249 | 1157 | 30 |
| 0:22.1 | 1,200 | 1:50.5 | 259 | 1192 | 30 |
| 0:22.0 | 1,300 | 1:50.0 | 263 | 1205 | 33 |
| 0:20.8 | 1,400 | 1:44.0 | 311 | 1370 | 32 |
| 0:20.7 | 1,500 | 1:43.5 | 316 | 1386 | 32 |
| 0:23.1 | 1,600 | 1:55.5 | 227 | 1081 | 29 |
| 0:22.5 | 1,700 | 1:52.5 | 246 | 1146 | 32 |
| 0:22.3 | 1,800 | 1:51.5 | 252 | 1168 | 30 |
| 0:21.1 | 1,900 | 1:45.5 | 298 | 1325 | 31 |
| 0:20.6 | 2,000 | 1:43.0 | 320 | 1402 | 32 |
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Workout Graph
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