Daniel Levis 6000m row
6,000
Meters
22:22.7
Time
1:51.8
Pace
432
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
January 06, 2019 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.7 | 6,000 | 1:51.8 | 250 | 1159 | 31 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 31 |
| 0:40.4 | 400 | 1:41.0 | 340 | 1469 | 33 |
| 0:42.0 | 600 | 1:45.0 | 302 | 1340 | 31 |
| 0:43.6 | 800 | 1:49.0 | 270 | 1230 | 32 |
| 0:42.1 | 1,000 | 1:45.2 | 300 | 1333 | 31 |
| 0:45.2 | 1,200 | 1:53.0 | 243 | 1134 | 31 |
| 0:44.9 | 1,400 | 1:52.2 | 247 | 1151 | 32 |
| 0:44.0 | 1,600 | 1:50.0 | 263 | 1205 | 30 |
| 0:45.4 | 1,800 | 1:53.5 | 239 | 1123 | 30 |
| 0:42.7 | 2,000 | 1:46.7 | 288 | 1290 | 31 |
| 0:47.3 | 2,200 | 1:58.2 | 212 | 1028 | 30 |
| 0:45.9 | 2,400 | 1:54.7 | 232 | 1097 | 30 |
| 0:44.5 | 2,600 | 1:51.2 | 254 | 1174 | 31 |
| 0:45.9 | 2,800 | 1:54.7 | 232 | 1097 | 30 |
| 0:43.3 | 3,000 | 1:48.2 | 276 | 1249 | 31 |
| 0:46.4 | 3,200 | 1:56.0 | 224 | 1071 | 31 |
| 0:45.9 | 3,400 | 1:54.7 | 232 | 1097 | 30 |
| 0:44.4 | 3,600 | 1:51.0 | 256 | 1180 | 31 |
| 0:46.3 | 3,800 | 1:55.7 | 226 | 1076 | 30 |
| 0:42.9 | 4,000 | 1:47.2 | 284 | 1276 | 29 |
| 0:48.0 | 4,200 | 2:00.0 | 203 | 997 | 30 |
| 0:46.5 | 4,400 | 1:56.2 | 223 | 1066 | 30 |
| 0:45.2 | 4,600 | 1:53.0 | 243 | 1134 | 31 |
| 0:47.0 | 4,800 | 1:57.5 | 216 | 1042 | 31 |
| 0:42.9 | 5,000 | 1:47.2 | 284 | 1276 | 29 |
| 0:48.4 | 5,200 | 2:01.0 | 198 | 979 | 31 |
| 0:46.7 | 5,400 | 1:56.7 | 220 | 1056 | 30 |
| 0:45.6 | 5,600 | 1:54.0 | 236 | 1113 | 30 |
| 0:46.7 | 5,800 | 1:56.7 | 220 | 1056 | 30 |
| 0:44.0 | 6,000 | 1:50.0 | 263 | 1205 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.