Daniel Levis 2000m row
2,000
Meters
6:59.7
Time
1:44.9
Pace
156
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1342 |
| Stroke Rate | 31 |
January 05, 2019 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.7 | 2,000 | 1:44.9 | 303 | 1342 | 31 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1898 | 33 |
| 0:18.2 | 200 | 1:31.0 | 464 | 1898 | 33 |
| 0:18.6 | 300 | 1:33.0 | 435 | 1797 | 32 |
| 0:20.2 | 400 | 1:41.0 | 340 | 1469 | 30 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 32 |
| 0:21.3 | 600 | 1:46.5 | 290 | 1297 | 31 |
| 0:22.6 | 700 | 1:53.0 | 243 | 1134 | 29 |
| 0:22.0 | 800 | 1:50.0 | 263 | 1205 | 30 |
| 0:21.6 | 900 | 1:48.0 | 278 | 1256 | 31 |
| 0:20.7 | 1,000 | 1:43.5 | 316 | 1386 | 32 |
| 0:22.4 | 1,100 | 1:52.0 | 249 | 1157 | 29 |
| 0:22.0 | 1,200 | 1:50.0 | 263 | 1205 | 30 |
| 0:21.9 | 1,300 | 1:49.5 | 267 | 1217 | 30 |
| 0:21.0 | 1,400 | 1:45.0 | 302 | 1340 | 32 |
| 0:20.9 | 1,500 | 1:44.5 | 307 | 1355 | 32 |
| 0:23.3 | 1,600 | 1:56.5 | 221 | 1061 | 28 |
| 0:22.3 | 1,700 | 1:51.5 | 252 | 1168 | 30 |
| 0:22.0 | 1,800 | 1:50.0 | 263 | 1205 | 30 |
| 0:20.8 | 1,900 | 1:44.0 | 311 | 1370 | 32 |
| 0:20.1 | 2,000 | 1:40.5 | 345 | 1486 | 30 |
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Workout Graph
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