Daniel Levis 1:00:00 row
15,390
Meters
1:00:00.0
Time
1:56.9
Pace
1052
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
December 16, 2018 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,390 | 1:56.9 | 219 | 1052 | 29 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 29 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1202 | 31 |
| 6:00.0 | 530 | 1:53.2 | 241 | 1130 | 30 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 30 |
| 10:00.0 | 522 | 1:54.9 | 230 | 1093 | 29 |
| 12:00.0 | 528 | 1:53.6 | 239 | 1120 | 30 |
| 14:00.0 | 519 | 1:55.6 | 227 | 1079 | 30 |
| 16:00.0 | 523 | 1:54.7 | 232 | 1097 | 29 |
| 18:00.0 | 518 | 1:55.8 | 225 | 1075 | 30 |
| 20:00.0 | 522 | 1:54.9 | 230 | 1093 | 29 |
| 22:00.0 | 517 | 1:56.0 | 224 | 1070 | 30 |
| 24:00.0 | 519 | 1:55.6 | 227 | 1079 | 29 |
| 26:00.0 | 513 | 1:56.9 | 219 | 1052 | 30 |
| 28:00.0 | 520 | 1:55.3 | 228 | 1084 | 29 |
| 30:00.0 | 511 | 1:57.4 | 216 | 1044 | 30 |
| 32:00.0 | 506 | 1:58.5 | 210 | 1022 | 29 |
| 34:00.0 | 512 | 1:57.1 | 217 | 1048 | 29 |
| 36:00.0 | 506 | 1:58.5 | 210 | 1022 | 30 |
| 38:00.0 | 517 | 1:56.0 | 224 | 1070 | 29 |
| 40:00.0 | 505 | 1:58.8 | 209 | 1018 | 29 |
| 42:00.0 | 510 | 1:57.6 | 215 | 1039 | 29 |
| 44:00.0 | 497 | 2:00.7 | 199 | 984 | 29 |
| 46:00.0 | 509 | 1:57.8 | 214 | 1035 | 29 |
| 48:00.0 | 494 | 2:01.4 | 195 | 972 | 28 |
| 50:00.0 | 505 | 1:58.8 | 209 | 1018 | 29 |
| 52:00.0 | 490 | 2:02.4 | 191 | 956 | 28 |
| 54:00.0 | 505 | 1:58.8 | 209 | 1018 | 29 |
| 56:00.0 | 493 | 2:01.7 | 194 | 968 | 29 |
| 58:00.0 | 502 | 1:59.5 | 205 | 1005 | 28 |
| 1:00:00.0 | 503 | 1:59.2 | 206 | 1009 | 29 |
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Workout Graph
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