Daniel Levis 1:00:00 row
14,937
Meters
1:00:00.0
Time
2:00.5
Pace
988
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 29 |
December 02, 2018 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,937 | 2:00.5 | 200 | 988 | 29 |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 29 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 29 |
| 6:00.0 | 518 | 1:55.8 | 225 | 1075 | 30 |
| 8:00.0 | 514 | 1:56.7 | 220 | 1057 | 30 |
| 10:00.0 | 517 | 1:56.0 | 224 | 1070 | 30 |
| 12:00.0 | 498 | 2:00.4 | 200 | 988 | 30 |
| 14:00.0 | 509 | 1:57.8 | 214 | 1035 | 29 |
| 16:00.0 | 496 | 2:00.9 | 198 | 980 | 30 |
| 18:00.0 | 491 | 2:02.1 | 192 | 960 | 30 |
| 20:00.0 | 490 | 2:02.4 | 191 | 956 | 29 |
| 22:00.0 | 488 | 2:02.9 | 188 | 948 | 30 |
| 24:00.0 | 499 | 2:00.2 | 201 | 992 | 30 |
| 26:00.0 | 495 | 2:01.2 | 197 | 976 | 29 |
| 28:00.0 | 500 | 2:00.0 | 203 | 997 | 29 |
| 30:00.0 | 503 | 1:59.2 | 206 | 1009 | 30 |
| 32:00.0 | 492 | 2:01.9 | 193 | 964 | 29 |
| 34:00.0 | 499 | 2:00.2 | 201 | 992 | 29 |
| 36:00.0 | 498 | 2:00.4 | 200 | 988 | 29 |
| 38:00.0 | 500 | 2:00.0 | 203 | 997 | 29 |
| 40:00.0 | 501 | 1:59.7 | 204 | 1001 | 29 |
| 42:00.0 | 478 | 2:05.5 | 177 | 909 | 29 |
| 44:00.0 | 493 | 2:01.7 | 194 | 968 | 29 |
| 46:00.0 | 493 | 2:01.7 | 194 | 968 | 29 |
| 48:00.0 | 497 | 2:00.7 | 199 | 984 | 29 |
| 50:00.0 | 495 | 2:01.2 | 197 | 976 | 29 |
| 52:00.0 | 469 | 2:07.9 | 167 | 875 | 28 |
| 54:00.0 | 480 | 2:05.0 | 179 | 916 | 29 |
| 56:00.0 | 485 | 2:03.7 | 185 | 936 | 29 |
| 58:00.0 | 485 | 2:03.7 | 185 | 936 | 28 |
| 1:00:00.0 | 515 | 1:56.5 | 221 | 1061 | 30 |
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Workout Graph
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