Daniel Levis 1500m row
1,500
Meters
6:25.6
Time
2:08.5
Pace
93
Calories
133
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 28 |
October 17, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.6 | 1,500 | 2:08.5 | 165 | 867 | 28 | 133 |
| 0:27.7 | 100 | 2:18.5 | 132 | 753 | 28 | 119 |
| 0:25.8 | 200 | 2:09.0 | 163 | 861 | 28 | 125 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 28 | 128 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 29 | 133 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 28 | 133 |
| 0:25.4 | 600 | 2:07.0 | 171 | 888 | 28 | 135 |
| 0:25.4 | 700 | 2:07.0 | 171 | 888 | 28 | 137 |
| 0:25.4 | 800 | 2:07.0 | 171 | 888 | 28 | 137 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 26 | 139 |
| 0:25.7 | 1,000 | 2:08.5 | 165 | 867 | 30 | 139 |
| 0:26.2 | 1,100 | 2:11.0 | 156 | 835 | 28 | 136 |
| 0:25.5 | 1,200 | 2:07.5 | 169 | 881 | 28 | 138 |
| 0:24.8 | 1,300 | 2:04.0 | 184 | 931 | 27 | 141 |
| 0:25.8 | 1,400 | 2:09.0 | 163 | 861 | 28 | 142 |
| 0:26.4 | 1,500 | 2:12.0 | 152 | 823 | 27 | 142 |
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Workout Graph
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