Daniel Levis 1500m row
1,500
Meters
6:27.7
Time
2:09.2
Pace
92
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
October 17, 2018 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:27.7 | 1,500 | 2:09.2 | 162 | 858 | 29 | 136 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 29 | 121 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 28 | 131 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 31 | 133 |
| 0:25.6 | 400 | 2:08.0 | 167 | 874 | 28 | 137 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 28 | 137 |
| 0:25.6 | 600 | 2:08.0 | 167 | 874 | 31 | 138 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 28 | 140 |
| 0:25.6 | 800 | 2:08.0 | 167 | 874 | 30 | 138 |
| 0:25.5 | 900 | 2:07.5 | 169 | 881 | 28 | 143 |
| 0:25.6 | 1,000 | 2:08.0 | 167 | 874 | 31 | 141 |
| 0:25.6 | 1,100 | 2:08.0 | 167 | 874 | 28 | 141 |
| 0:25.3 | 1,200 | 2:06.5 | 173 | 895 | 31 | 143 |
| 0:25.3 | 1,300 | 2:06.5 | 173 | 895 | 29 | 144 |
| 0:27.1 | 1,400 | 2:15.5 | 141 | 784 | 29 | 142 |
| 0:28.0 | 1,500 | 2:20.0 | 128 | 738 | 28 | 135 |
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Workout Graph
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