Daniel Levis 2000m row
2,000
Meters
8:40.2
Time
2:10.0
Pace
122
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
October 13, 2018 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,000 | 2:10.0 | 159 | 847 | 29 | 135 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 29 | 131 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 28 | 135 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 31 | 132 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 28 | 133 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 30 | 135 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 28 | 134 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 31 | 138 |
| 0:26.2 | 800 | 2:11.0 | 156 | 835 | 30 | 134 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 28 | 135 |
| 0:25.9 | 1,000 | 2:09.5 | 161 | 854 | 30 | 136 |
| 0:26.1 | 1,100 | 2:10.5 | 157 | 841 | 30 | 136 |
| 0:26.1 | 1,200 | 2:10.5 | 157 | 841 | 28 | 138 |
| 0:26.2 | 1,300 | 2:11.0 | 156 | 835 | 30 | 137 |
| 0:26.2 | 1,400 | 2:11.0 | 156 | 835 | 30 | 137 |
| 0:26.0 | 1,500 | 2:10.0 | 159 | 848 | 28 | 138 |
| 0:26.2 | 1,600 | 2:11.0 | 156 | 835 | 30 | 139 |
| 0:26.2 | 1,700 | 2:11.0 | 156 | 835 | 30 | 137 |
| 0:26.5 | 1,800 | 2:12.5 | 150 | 817 | 27 | 135 |
| 0:26.4 | 1,900 | 2:12.0 | 152 | 823 | 30 | 136 |
| 0:26.2 | 2,000 | 2:11.0 | 156 | 835 | 28 | 136 |
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Workout Graph
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