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Daniel Levis 10000m row

10,000

Meters

41:55.9

Time

2:05.7

Pace

632

Calories

137

Heart Rate

Average Watts176
Calories Per Hour905
Stroke Rate29

September 24, 2018 06:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:55.9 10,000 2:05.7 176 905 29 137
1:46.2 400 2:12.7 150 814 26 121
1:33.5 800 1:56.8 219 1054 31 134
1:32.2 1,200 1:55.2 229 1086 31 140
1:33.5 1,600 1:56.8 219 1054 31 142
1:37.7 2,000 2:02.1 192 961 30 135
1:35.6 2,400 1:59.5 205 1005 30 143
1:41.0 2,800 2:06.2 174 898 30 137
1:38.8 3,200 2:03.5 186 939 30 136
1:38.9 3,600 2:03.6 185 937 30 138
1:38.3 4,000 2:02.8 189 949 31 142
1:37.5 4,400 2:01.8 193 965 30 144
1:37.4 4,800 2:01.7 194 967 30 145
1:41.3 5,200 2:06.6 172 893 30 139
1:40.2 5,600 2:05.2 178 913 29 145
1:40.3 6,000 2:05.3 178 911 30 142
1:41.7 6,400 2:07.1 170 886 29 144
1:39.8 6,800 2:04.7 180 920 29 144
1:41.8 7,200 2:07.2 170 884 29 142
1:45.1 7,600 2:11.3 154 831 29 135
1:43.5 8,000 2:09.3 162 856 29 138
1:43.7 8,400 2:09.6 161 853 29 139
1:45.2 8,800 2:11.5 154 829 29 137
1:47.2 9,200 2:14.0 145 800 29 131
1:48.8 9,600 2:16.0 139 778 28 130
1:47.7 10,000 2:14.6 143 793 28 132

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Workout Graph

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