Daniel Levis 1500m row
1,500
Meters
6:31.0
Time
2:10.3
Pace
92
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 29 |
September 23, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.0 | 1,500 | 2:10.3 | 158 | 844 | 29 | 139 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 29 | 125 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 | 132 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 30 | 136 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 28 | 138 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 30 | 140 |
| 0:26.2 | 600 | 2:11.0 | 156 | 835 | 30 | 140 |
| 0:26.2 | 700 | 2:11.0 | 156 | 835 | 28 | 142 |
| 0:26.2 | 800 | 2:11.0 | 156 | 835 | 30 | 142 |
| 0:26.2 | 900 | 2:11.0 | 156 | 835 | 28 | 141 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 30 | 142 |
| 0:25.9 | 1,100 | 2:09.5 | 161 | 854 | 28 | 146 |
| 0:26.2 | 1,200 | 2:11.0 | 156 | 835 | 30 | 144 |
| 0:26.2 | 1,300 | 2:11.0 | 156 | 835 | 27 | 145 |
| 0:26.0 | 1,400 | 2:10.0 | 159 | 848 | 30 | 145 |
| 0:26.4 | 1,500 | 2:12.0 | 152 | 823 | 27 | 148 |
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Workout Graph
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