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Daniel Levis 2700m row

2,700

Meters

12:38.7

Time

2:20.5

Pace

155

Calories

140

Heart Rate

Average Watts126
Calories Per Hour734
Stroke Rate27

September 16, 2018 08:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
12:38.7 2,700 2:20.5 126 734 27 140
0:27.1 100 2:15.5 141 784 27 123
0:26.8 200 2:14.0 145 800 29 131
0:26.6 300 2:13.0 149 812 27 139
0:27.2 400 2:16.0 139 778 27 143
0:27.9 500 2:19.5 129 743 28 143
0:27.2 600 2:16.0 139 778 27 143
0:27.0 700 2:15.0 142 789 29 143
0:27.2 800 2:16.0 139 778 27 145
0:27.3 900 2:16.5 138 773 26 146
0:29.4 1,000 2:27.0 110 679 29 142
0:27.6 1,100 2:18.0 133 758 26 144
0:27.0 1,200 2:15.0 142 789 29 146
0:27.2 1,300 2:16.0 139 778 27 146
0:27.7 1,400 2:18.5 132 753 28 148
0:29.0 1,500 2:25.0 115 695 27 144
0:27.3 1,600 2:16.5 138 773 26 144
0:28.4 1,700 2:22.0 122 720 28 144
0:31.4 1,800 2:37.0 90 611 27 137
0:28.5 1,900 2:22.5 121 716 27 137
0:28.7 2,000 2:23.5 118 707 27 139
0:27.6 2,100 2:18.0 133 758 26 142
0:27.5 2,200 2:17.5 135 763 28 145
0:31.1 2,300 2:35.5 93 620 25 139
0:29.6 2,400 2:28.0 108 671 28 135
0:28.9 2,500 2:24.5 116 699 25 135
0:28.2 2,600 2:21.0 125 729 28 138
0:30.5 2,700 2:32.5 99 639 26 140

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Workout Graph

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