Daniel Levis 1500m row
1,500
Meters
6:26.8
Time
2:08.9
Pace
93
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 29 |
September 16, 2018 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.8 | 1,500 | 2:08.9 | 163 | 861 | 29 | 142 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 29 | 124 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 28 | 133 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 30 | 137 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 28 | 140 |
| 0:25.7 | 500 | 2:08.5 | 165 | 867 | 30 | 144 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 28 | 144 |
| 0:25.7 | 700 | 2:08.5 | 165 | 867 | 30 | 145 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 28 | 146 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 30 | 148 |
| 0:26.0 | 1,000 | 2:10.0 | 159 | 848 | 28 | 149 |
| 0:25.9 | 1,100 | 2:09.5 | 161 | 854 | 30 | 148 |
| 0:26.0 | 1,200 | 2:10.0 | 159 | 848 | 28 | 148 |
| 0:25.7 | 1,300 | 2:08.5 | 165 | 867 | 28 | 148 |
| 0:25.5 | 1,400 | 2:07.5 | 169 | 881 | 31 | 150 |
| 0:25.7 | 1,500 | 2:08.5 | 165 | 867 | 28 |
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Workout Graph
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