Daniel Levis 1500m row
1,500
Meters
6:24.3
Time
2:08.1
Pace
93
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 29 |
September 12, 2018 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.3 | 1,500 | 2:08.1 | 167 | 873 | 29 | 144 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 30 | 122 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 | 134 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 28 | 143 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 31 | 148 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 28 | 147 |
| 0:25.3 | 600 | 2:06.5 | 173 | 895 | 29 | 148 |
| 0:25.5 | 700 | 2:07.5 | 169 | 881 | 31 | 148 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 28 | 149 |
| 0:26.4 | 900 | 2:12.0 | 152 | 823 | 30 | 147 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 30 | 147 |
| 0:25.8 | 1,100 | 2:09.0 | 163 | 861 | 28 | 147 |
| 0:25.5 | 1,200 | 2:07.5 | 169 | 881 | 28 | 149 |
| 0:25.4 | 1,300 | 2:07.0 | 171 | 888 | 31 | 149 |
| 0:25.2 | 1,400 | 2:06.0 | 175 | 902 | 29 | 153 |
| 0:25.8 | 1,500 | 2:09.0 | 163 | 861 | 28 | 152 |
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Workout Graph
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