Sign Up

Daniel Levis 10000m row

10,000

Meters

41:00.3

Time

2:03.0

Pace

647

Calories

145

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate30

September 10, 2018 06:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:00.3 10,000 2:03.0 188 947 30 145
1:32.2 400 1:55.2 229 1086 31 136
1:31.7 800 1:54.6 232 1099 31 142
1:35.4 1,200 1:59.2 206 1010 31 141
1:34.1 1,600 1:57.6 215 1040 31 146
1:36.7 2,000 2:00.8 198 982 31 142
1:33.9 2,400 1:57.3 216 1044 31 149
1:37.0 2,800 2:01.2 196 975 30 147
1:36.1 3,200 2:00.1 202 994 31 148
1:37.1 3,600 2:01.3 196 973 30 147
1:35.9 4,000 1:59.8 203 999 30 151
1:39.6 4,400 2:04.5 181 924 30 150
1:39.2 4,800 2:04.0 184 931 30 147
1:39.1 5,200 2:03.8 184 933 30 147
1:38.4 5,600 2:03.0 188 947 30 149
1:38.7 6,000 2:03.3 186 941 30 150
1:42.6 6,400 2:08.2 166 871 30 145
1:40.0 6,800 2:05.0 179 916 29 148
1:40.3 7,200 2:05.3 178 911 30 147
1:41.8 7,600 2:07.2 170 884 29 144
1:40.4 8,000 2:05.5 177 909 29 149
1:42.7 8,400 2:08.3 165 869 29 147
1:42.7 8,800 2:08.3 165 869 29 147
1:42.4 9,200 2:08.0 167 874 29 149
1:43.2 9,600 2:09.0 163 861 29 144
1:40.3 10,000 2:05.3 178 911 29 151

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.