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Daniel Levis 10000m row

10,000

Meters

41:27.9

Time

2:04.3

Pace

639

Calories

141

Heart Rate

Average Watts182
Calories Per Hour925
Stroke Rate30

September 03, 2018 06:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:27.9 10,000 2:04.3 182 925 30 141
1:37.0 400 2:01.2 196 975 30 128
1:35.4 800 1:59.2 206 1010 31 134
1:36.4 1,200 2:00.5 200 988 30 130
1:36.2 1,600 2:00.2 201 992 31 140
1:35.1 2,000 1:58.8 208 1017 30 144
1:35.9 2,400 1:59.8 203 999 31 144
1:38.0 2,800 2:02.5 190 955 31 143
1:37.3 3,200 2:01.6 195 969 30 143
1:36.9 3,600 2:01.1 197 977 30 144
1:39.5 4,000 2:04.3 182 926 30 141
1:38.5 4,400 2:03.1 188 945 30 143
1:38.6 4,800 2:03.2 187 943 30 144
1:40.8 5,200 2:06.0 175 902 30 142
1:40.3 5,600 2:05.3 178 911 29 143
1:39.0 6,000 2:03.7 185 935 30 148
1:40.5 6,400 2:05.6 177 907 30 145
1:38.9 6,800 2:03.6 185 937 30 149
1:41.9 7,200 2:07.3 169 882 29 143
1:40.9 7,600 2:06.1 174 900 29 147
1:40.4 8,000 2:05.5 177 909 29 150
1:44.1 8,400 2:10.1 159 846 29 143
1:42.9 8,800 2:08.6 164 866 29 144
1:46.2 9,200 2:12.7 150 814 28 141
1:43.8 9,600 2:09.7 160 851 29 145
1:44.6 10,000 2:10.7 157 838 28 146

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Workout Graph

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