Daniel Levis 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
61
Calories
143
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
September 02, 2018 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 850 | 28 | 143 |
| 0:26.9 | 100 | 2:14.5 | 144 | 795 | 27 | 126 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 30 | 134 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 28 | 141 |
| 0:25.7 | 400 | 2:08.5 | 165 | 867 | 28 | 148 |
| 0:25.8 | 500 | 2:09.0 | 163 | 861 | 28 | 149 |
| 0:26.0 | 600 | 2:10.0 | 159 | 848 | 28 | 150 |
| 0:25.7 | 700 | 2:08.5 | 165 | 867 | 28 | 152 |
| 0:25.9 | 800 | 2:09.5 | 161 | 854 | 28 | 152 |
| 0:25.8 | 900 | 2:09.0 | 163 | 861 | 28 | 153 |
| 0:26.9 | 1,000 | 2:14.5 | 144 | 795 | 27 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.