Daniel Levis 1000m row
1,000
Meters
4:02.7
Time
2:01.3
Pace
66
Calories
121
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 31 |
September 02, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 1,000 | 2:01.3 | 196 | 974 | 31 | 121 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 31 | 98 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 29 | 113 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 30 | 123 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 29 | 126 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 32 | 126 |
| 0:24.1 | 600 | 2:00.5 | 200 | 988 | 32 | 126 |
| 0:24.1 | 700 | 2:00.5 | 200 | 988 | 30 | 130 |
| 0:24.3 | 800 | 2:01.5 | 195 | 971 | 32 | 131 |
| 0:24.2 | 900 | 2:01.0 | 198 | 979 | 32 | 135 |
| 0:23.7 | 1,000 | 1:58.5 | 210 | 1023 | 30 | 135 |
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Workout Graph
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