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Daniel Levis 2500m row

2,500

Meters

11:15.9

Time

2:15.1

Pace

148

Calories

148

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate29

August 25, 2018 16:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
11:15.9 2,500 2:15.1 142 787 29 148
0:27.1 100 2:15.5 141 784 29 122
0:26.6 200 2:13.0 149 812 29 136
0:26.5 300 2:12.5 150 817 29 143
0:27.0 400 2:15.0 142 789 29 147
0:26.6 500 2:13.0 149 812 27 152
0:26.8 600 2:14.0 145 800 29 151
0:26.6 700 2:13.0 149 812 29 152
0:26.7 800 2:13.5 147 806 29 152
0:26.8 900 2:14.0 145 800 29 152
0:26.9 1,000 2:14.5 144 795 27 152
0:26.6 1,100 2:13.0 149 812 29 154
0:26.2 1,200 2:11.0 156 835 30 155
0:26.2 1,300 2:11.0 156 835 30 154
0:26.4 1,400 2:12.0 152 823 27 156
0:26.6 1,500 2:13.0 149 812 29 156
0:26.7 1,600 2:13.5 147 806 29 156
0:26.4 1,700 2:12.0 152 823 30 154
0:27.1 1,800 2:15.5 141 784 29 154
0:27.2 1,900 2:16.0 139 778 29 154
0:26.8 2,000 2:14.0 145 800 27 153
0:29.5 2,100 2:27.5 109 675 29 148
0:27.8 2,200 2:19.0 130 748 28 145
0:29.7 2,300 2:28.5 107 667 28 142
0:28.3 2,400 2:21.5 124 725 28 144
0:28.0 2,500 2:20.0 128 738 30 143

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Workout Graph

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