Daniel Levis 1500m row
1,500
Meters
6:15.4
Time
2:05.1
Pace
95
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
August 22, 2018 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.4 | 1,500 | 2:05.1 | 179 | 914 | 30 | 124 |
| 0:24.4 | 100 | 2:02.0 | 193 | 963 | 30 | 100 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 29 | 115 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 31 | 122 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 29 | 125 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 31 | 125 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 31 | 126 |
| 0:25.4 | 700 | 2:07.0 | 171 | 888 | 28 | 126 |
| 0:25.1 | 800 | 2:05.5 | 177 | 909 | 31 | 126 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 29 | 127 |
| 0:25.1 | 1,000 | 2:05.5 | 177 | 909 | 31 | 127 |
| 0:25.3 | 1,100 | 2:06.5 | 173 | 895 | 29 | 131 |
| 0:25.2 | 1,200 | 2:06.0 | 175 | 902 | 31 | 130 |
| 0:25.2 | 1,300 | 2:06.0 | 175 | 902 | 29 | 134 |
| 0:25.1 | 1,400 | 2:05.5 | 177 | 909 | 31 | 136 |
| 0:25.1 | 1,500 | 2:05.5 | 177 | 909 | 29 | 135 |
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Workout Graph
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