Daniel Levis 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
61
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
August 16, 2018 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 29 | 148 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 30 | 132 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 30 | 139 |
| 0:26.1 | 300 | 2:10.5 | 157 | 841 | 28 | 144 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 30 | 151 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 30 | 154 |
| 0:26.1 | 600 | 2:10.5 | 157 | 841 | 30 | 155 |
| 0:26.1 | 700 | 2:10.5 | 157 | 841 | 28 | 155 |
| 0:26.0 | 800 | 2:10.0 | 159 | 848 | 30 | 157 |
| 0:26.1 | 900 | 2:10.5 | 157 | 841 | 30 | 156 |
| 0:26.1 | 1,000 | 2:10.5 | 157 | 841 | 28 | 158 |
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Workout Graph
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