Daniel Levis 10000m row
10,000
Meters
41:42.5
Time
2:05.1
Pace
635
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 30 |
August 13, 2018 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.5 | 10,000 | 2:05.1 | 179 | 914 | 30 | 144 |
| 1:31.3 | 400 | 1:54.1 | 235 | 1110 | 32 | 132 |
| 1:30.5 | 800 | 1:53.1 | 242 | 1132 | 32 | 144 |
| 1:31.1 | 1,200 | 1:53.8 | 237 | 1115 | 32 | 149 |
| 1:31.5 | 1,600 | 1:54.3 | 234 | 1105 | 32 | 151 |
| 1:33.5 | 2,000 | 1:56.8 | 219 | 1054 | 31 | 151 |
| 1:37.6 | 2,400 | 2:02.0 | 193 | 963 | 31 | 147 |
| 1:39.0 | 2,800 | 2:03.7 | 185 | 935 | 31 | 143 |
| 1:40.0 | 3,200 | 2:05.0 | 179 | 916 | 31 | 145 |
| 1:38.1 | 3,600 | 2:02.6 | 190 | 953 | 31 | 147 |
| 1:40.7 | 4,000 | 2:05.8 | 175 | 903 | 30 | 145 |
| 1:39.0 | 4,400 | 2:03.7 | 185 | 935 | 30 | 147 |
| 1:40.9 | 4,800 | 2:06.1 | 174 | 900 | 30 | 144 |
| 1:42.0 | 5,200 | 2:07.5 | 169 | 881 | 30 | 143 |
| 1:41.2 | 5,600 | 2:06.5 | 173 | 895 | 30 | 147 |
| 1:40.2 | 6,000 | 2:05.2 | 178 | 913 | 30 | 148 |
| 1:41.1 | 6,400 | 2:06.3 | 173 | 896 | 30 | 148 |
| 1:42.6 | 6,800 | 2:08.2 | 166 | 871 | 30 | 145 |
| 1:43.8 | 7,200 | 2:09.7 | 160 | 851 | 28 | 146 |
| 1:44.6 | 7,600 | 2:10.7 | 157 | 838 | 29 | 145 |
| 1:43.4 | 8,000 | 2:09.2 | 162 | 857 | 30 | 145 |
| 1:47.3 | 8,400 | 2:14.1 | 145 | 799 | 29 | 143 |
| 1:47.3 | 8,800 | 2:14.1 | 145 | 799 | 29 | 142 |
| 1:46.4 | 9,200 | 2:13.0 | 149 | 812 | 29 | 142 |
| 1:45.1 | 9,600 | 2:11.3 | 154 | 831 | 29 | 146 |
| 1:45.7 | 10,000 | 2:12.1 | 152 | 822 | 29 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.