Daniel Levis 1500m row
1,500
Meters
6:15.2
Time
2:05.0
Pace
95
Calories
143
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 30 |
August 12, 2018 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.2 | 1,500 | 2:05.0 | 179 | 915 | 30 | 143 |
| 0:25.2 | 100 | 2:06.0 | 175 | 902 | 31 | 121 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 29 | 129 |
| 0:24.9 | 300 | 2:04.5 | 181 | 924 | 31 | 136 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 31 | 141 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 29 | 145 |
| 0:25.0 | 600 | 2:05.0 | 179 | 916 | 31 | 148 |
| 0:25.0 | 700 | 2:05.0 | 179 | 916 | 31 | 149 |
| 0:25.2 | 800 | 2:06.0 | 175 | 902 | 31 | 149 |
| 0:25.2 | 900 | 2:06.0 | 175 | 902 | 29 | 149 |
| 0:25.0 | 1,000 | 2:05.0 | 179 | 916 | 31 | 150 |
| 0:25.0 | 1,100 | 2:05.0 | 179 | 916 | 31 | 151 |
| 0:25.1 | 1,200 | 2:05.5 | 177 | 909 | 29 | 151 |
| 0:25.1 | 1,300 | 2:05.5 | 177 | 909 | 31 | 152 |
| 0:25.0 | 1,400 | 2:05.0 | 179 | 916 | 31 | 154 |
| 0:25.2 | 1,500 | 2:06.0 | 175 | 902 | 29 | 153 |
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Workout Graph
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