Daniel Levis 1000m row
1,000
Meters
4:33.4
Time
2:16.7
Pace
59
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
August 06, 2018 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 29 | 147 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 28 | 134 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 29 | 142 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 29 | 148 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 29 | 151 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 27 | 153 |
| 0:27.5 | 600 | 2:17.5 | 135 | 763 | 31 | 154 |
| 0:27.0 | 700 | 2:15.0 | 142 | 789 | 27 | 151 |
| 0:27.8 | 800 | 2:19.0 | 130 | 748 | 30 | 153 |
| 0:29.4 | 900 | 2:27.0 | 110 | 679 | 27 | 150 |
| 0:27.1 | 1,000 | 2:15.5 | 141 | 784 | 29 | 149 |
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Workout Graph
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