Daniel Levis 1000m row
1,000
Meters
3:40.4
Time
1:50.2
Pace
73
Calories
137
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 31 |
August 01, 2018 06:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.4 | 1,000 | 1:50.2 | 262 | 1200 | 31 | 137 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 31 | 111 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 30 | 126 |
| 0:21.7 | 300 | 1:48.5 | 274 | 1243 | 31 | 135 |
| 0:21.7 | 400 | 1:48.5 | 274 | 1243 | 30 | 141 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 33 | 144 |
| 0:22.0 | 600 | 1:50.0 | 263 | 1205 | 30 | 147 |
| 0:22.0 | 700 | 1:50.0 | 263 | 1205 | 33 | 150 |
| 0:21.9 | 800 | 1:49.5 | 267 | 1217 | 30 | 151 |
| 0:22.0 | 900 | 1:50.0 | 263 | 1205 | 33 | 152 |
| 0:22.9 | 1,000 | 1:54.5 | 233 | 1102 | 31 | 154 |
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Workout Graph
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