Daniel Levis 2000m row
2,000
Meters
9:16.8
Time
2:19.2
Pace
115
Calories
141
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 29 |
July 11, 2018 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.8 | 2,000 | 2:19.2 | 130 | 746 | 29 | 141 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 30 | 126 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 28 | 134 |
| 0:26.8 | 300 | 2:14.0 | 145 | 800 | 31 | 140 |
| 0:26.9 | 400 | 2:14.5 | 144 | 795 | 29 | 144 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 29 | 148 |
| 0:27.5 | 600 | 2:17.5 | 135 | 763 | 31 | 147 |
| 0:27.9 | 700 | 2:19.5 | 129 | 743 | 30 | 143 |
| 0:27.1 | 800 | 2:15.5 | 141 | 784 | 29 | 146 |
| 0:26.9 | 900 | 2:14.5 | 144 | 795 | 31 | 145 |
| 0:26.2 | 1,000 | 2:11.0 | 156 | 835 | 30 | 150 |
| 0:30.9 | 1,100 | 2:34.5 | 95 | 626 | 27 | 144 |
| 0:29.4 | 1,200 | 2:27.0 | 110 | 679 | 31 | 139 |
| 0:29.0 | 1,300 | 2:25.0 | 115 | 695 | 29 | 139 |
| 0:28.4 | 1,400 | 2:22.0 | 122 | 720 | 28 | 139 |
| 0:27.9 | 1,500 | 2:19.5 | 129 | 743 | 30 | 141 |
| 0:28.5 | 1,600 | 2:22.5 | 121 | 716 | 30 | 143 |
| 0:28.3 | 1,700 | 2:21.5 | 124 | 725 | 28 | 141 |
| 0:28.8 | 1,800 | 2:24.0 | 117 | 703 | 29 | 144 |
| 0:28.5 | 1,900 | 2:22.5 | 121 | 716 | 27 | 141 |
| 0:26.6 | 2,000 | 2:13.0 | 149 | 812 | 27 | 143 |
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Workout Graph
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