Daniel Levis 10000m row
10,000
Meters
43:21.2
Time
2:10.0
Pace
621
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 1262 |
| Drag Factor | 136 |
July 03, 2018 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.2 | 10,000 | 2:10.0 | 159 | 847 | 29 | 139 |
| 9:03.9 | 2,000 | 2:15.9 | 139 | 779 | 27 | 137 |
| 8:16.7 | 4,000 | 2:04.1 | 183 | 929 | 30 | 137 |
| 8:39.8 | 6,000 | 2:09.9 | 159 | 848 | 30 | 137 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 850 | 30 | 143 |
| 8:41.5 | 10,000 | 2:10.3 | 158 | 843 | 29 | 145 |
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Workout Graph
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