Daniel Levis 10000m row
10,000
Meters
41:00.1
Time
2:03.0
Pace
649
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 30 |
| Stroke Count | 1262 |
| Drag Factor | 137 |
June 30, 2018 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.1 | 10,000 | 2:03.0 | 188 | 947 | 30 | 157 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 31 | 156 |
| 8:02.2 | 4,000 | 2:00.5 | 200 | 987 | 31 | 150 |
| 8:10.9 | 6,000 | 2:02.7 | 189 | 951 | 31 | 159 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 931 | 31 | 163 |
| 8:31.6 | 10,000 | 2:07.9 | 167 | 875 | 30 | 157 |
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Workout Graph
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