Daniel Levis 30:00 row
7,522
Meters
30:00.0
Time
1:59.6
Pace
501
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 30 |
| Drag Factor | 139 |
June 21, 2018 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,522 | 1:59.6 | 204 | 1003 | 30 |
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 31 |
| 12:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 31 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 973 | 30 |
| 24:00.0 | 1,463 | 2:03.0 | 188 | 946 | 30 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 30 |