Daniel Levis 5:00 BikeErg
2,284
Meters
5:00.0
Time
2:11.3
Pace
68
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 71 |
| Revolution Count | 355 |
| Drag Factor | 90 |
January 20, 2026 16:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,284 | 2:11.3 | 154 | 831 | 68 | 71 |
| 1:00.0 | 417 | 2:23.8 | 117 | 704 | 11 | 64 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 13 | 70 |
| 3:00.0 | 465 | 2:09.0 | 163 | 860 | 14 | 73 |
| 4:00.0 | 478 | 2:05.5 | 177 | 909 | 15 | 74 |
| 5:00.0 | 476 | 2:06.0 | 175 | 901 | 15 | 74 |
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Workout Graph
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