Daniel Levis v1000m/2:00r...8 BikeErg
8,000
Meters
13:32.6
Time
1:41.5
Pace
322
Calories
| Rest Distance | 4,653 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,653 |
| Overall Time | 29:32.6 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| RPM | 87 |
| Revolution Count | 1184 |
| Drag Factor | 103 |
October 28, 2025 15:45:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:32.6 | 8,000 | 1:41.5 | 334 | 1449 | 87 | |
| 1:39.8 | 1,000 | 1:39.8 | 352 | 1511 | 89 | |
| r: 2:00 | 653 | |||||
| 1:41.4 | 1,000 | 1:41.4 | 336 | 1455 | 88 | |
| r: 2:00 | 620 | |||||
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1425 | 87 | |
| r: 2:00 | 278 | |||||
| 1:41.7 | 1,000 | 1:41.7 | 333 | 1445 | 87 | |
| r: 2:00 | 504 | |||||
| 1:41.0 | 1,000 | 1:41.0 | 340 | 1469 | 88 | |
| r: 2:00 | 662 | |||||
| 1:42.0 | 1,000 | 1:42.0 | 330 | 1435 | 87 | |
| r: 2:00 | 637 | |||||
| 1:42.2 | 1,000 | 1:42.2 | 328 | 1428 | 87 | |
| r: 2:00 | 705 | |||||
| 1:42.4 | 1,000 | 1:42.4 | 326 | 1421 | 87 | |
| r: 2:00 | 594 | |||||
| r4,653 |
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Workout Graph
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