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Daniel Levis v0:45/0:45r...20 row

4,541

Meters

15:00.0

Time

1:39.0

Pace

380

Calories

Rest Distance910
Rest Time15:00.0
Overall Distance5,451
Overall Time30:00.0
Average Watts360
Calories Per Hour1537
Stroke Rate33
Stroke Count503
Drag Factor107

September 30, 2025 06:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,541 1:39.0 360 1537 33
0:45.0 229 1:38.2 369 1569 33
r: 0:45 41
0:45.0 231 1:37.4 379 1603 33
r: 0:45 34
0:45.0 232 1:36.9 384 1620 35
r: 0:45 32
0:45.0 232 1:36.9 384 1620 33
r: 0:45 51
0:45.0 233 1:36.5 389 1637 33
r: 0:45 37
0:45.0 232 1:36.9 384 1620 33
r: 0:45 47
0:45.0 232 1:36.9 384 1620 33
r: 0:45 57
0:45.0 231 1:37.4 379 1603 35
r: 0:45 42
0:45.0 232 1:36.9 384 1620 35
r: 0:45 39
0:45.0 230 1:37.8 374 1586 35
r: 0:45 28
0:45.0 231 1:37.4 379 1603 33
r: 0:45 28
0:45.0 231 1:37.4 379 1603 35
r: 0:45 97
0:45.0 227 1:39.1 359 1536 35
r: 0:45 17
0:45.0 226 1:39.5 355 1520 33
r: 0:45 40
0:45.0 230 1:37.8 374 1586 33
r: 0:45 21
0:45.0 195 1:55.3 228 1084 29
r: 0:45 42
0:45.0 219 1:42.7 323 1410 33
r: 0:45 24
0:45.0 221 1:41.8 332 1441 33
r: 0:45 25
0:45.0 223 1:40.8 341 1472 33
r: 0:45 96
0:45.0 224 1:40.4 345 1488 33
r: 0:45 112
r910

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