Daniel Levis 23:00 row
5,567
Meters
23:00.0
Time
2:03.9
Pace
355
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 685 |
| Drag Factor | 97 |
September 11, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,567 | 2:03.9 | 184 | 932 | 30 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 30 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 30 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 |
| 20:00.0 | 1,214 | 2:03.5 | 186 | 938 | 30 |
| 23:00.0 | 732 | 2:02.9 | 188 | 948 | 30 |
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Workout Graph
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