Daniel Levis 23:00 row
5,400
Meters
23:00.0
Time
2:07.7
Pace
334
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 667 |
| Drag Factor | 107 |
September 09, 2025 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,400 | 2:07.7 | 168 | 877 | 28 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 29 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 29 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 29 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 29 |
| 23:00.0 | 682 | 2:11.9 | 152 | 824 | 28 |
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Workout Graph
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