Daniel Levis v1000m/2:00r...5 BikeErg
7,000
Meters
12:35.9
Time
1:47.9
Pace
262
Calories
| Rest Distance | 3,249 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,249 |
| Overall Time | 22:35.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| RPM | 86 |
| Revolution Count | 1088 |
| Drag Factor | 90 |
September 05, 2025 10:55:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:35.9 | 7,000 | 1:47.9 | 278 | 1256 | 86 | |
| 1:47.2 | 1,000 | 1:47.2 | 284 | 1277 | 87 | |
| r: 2:00 | 689 | |||||
| 3:37.9 | 2,000 | 1:48.9 | 271 | 1231 | 86 | |
| r: 2:00 | 610 | |||||
| 1:47.0 | 1,000 | 1:47.0 | 286 | 1283 | 87 | |
| r: 2:00 | 629 | |||||
| 3:38.4 | 2,000 | 1:49.2 | 269 | 1225 | 85 | |
| r: 2:00 | 584 | |||||
| 1:45.5 | 1,000 | 1:45.5 | 298 | 1325 | 88 | |
| r: 2:00 | 737 | |||||
| r3,249 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.