Daniel Levis v750m/2:00r...5 row
3,750
Meters
13:29.8
Time
1:47.9
Pace
281
Calories
| Rest Distance | 1,535 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,285 |
| Overall Time | 23:29.8 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 31 |
| Stroke Count | 416 |
| Drag Factor | 99 |
September 04, 2025 16:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:29.8 | 3,750 | 1:47.9 | 278 | 1256 | 31 | |
| 2:40.9 | 750 | 1:47.2 | 284 | 1275 | 31 | |
| r: 2:00 | 303 | |||||
| 2:42.1 | 750 | 1:48.0 | 277 | 1254 | 31 | |
| r: 2:00 | 279 | |||||
| 2:41.9 | 750 | 1:47.9 | 278 | 1257 | 31 | |
| r: 2:00 | 254 | |||||
| 2:41.9 | 750 | 1:47.9 | 278 | 1257 | 31 | |
| r: 2:00 | 314 | |||||
| 2:42.9 | 750 | 1:48.6 | 273 | 1240 | 31 | |
| r: 2:00 | 385 | |||||
| r1,535 |
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Workout Graph
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