Daniel Levis v1:00/1:00r...12 BikeErg
7,287
Meters
12:00.0
Time
1:38.8
Pace
303
Calories
| Rest Distance | 3,427 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,714 |
| Overall Time | 24:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| RPM | 90 |
| Revolution Count | 1083 |
| Drag Factor | 102 |
August 31, 2025 16:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 7,287 | 1:38.8 | 363 | 1548 | 90 | |
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 90 | |
| r: 1:00 | 308 | |||||
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 90 | |
| r: 1:00 | 308 | |||||
| 1:00.0 | 602 | 1:39.6 | 354 | 1516 | 90 | |
| r: 1:00 | 198 | |||||
| 1:00.0 | 612 | 1:38.0 | 371 | 1578 | 91 | |
| r: 1:00 | 306 | |||||
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 90 | |
| r: 1:00 | 283 | |||||
| 1:00.0 | 615 | 1:37.5 | 377 | 1597 | 91 | |
| r: 1:00 | 286 | |||||
| 1:00.0 | 609 | 1:38.5 | 366 | 1559 | 90 | |
| r: 1:00 | 302 | |||||
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 90 | |
| r: 1:00 | 269 | |||||
| 1:00.0 | 606 | 1:39.0 | 361 | 1541 | 90 | |
| r: 1:00 | 249 | |||||
| 1:00.0 | 605 | 1:39.1 | 359 | 1534 | 90 | |
| r: 1:00 | 283 | |||||
| 1:00.0 | 607 | 1:38.8 | 362 | 1547 | 90 | |
| r: 1:00 | 303 | |||||
| 1:00.0 | 611 | 1:38.1 | 370 | 1572 | 91 | |
| r: 1:00 | 332 | |||||
| r3,427 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.