Daniel Levis v6:00/1:00r...6 BikeErg
11,682
Meters
21:00.0
Time
1:47.8
Pace
438
Calories
| Rest Distance | 1,681 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,363 |
| Overall Time | 27:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 83 |
| Revolution Count | 1746 |
| Drag Factor | 101 |
August 19, 2025 14:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:00.0 | 11,682 | 1:47.8 | 279 | 1259 | 83 | |
| 6:00.0 | 3,354 | 1:47.3 | 283 | 1274 | 84 | |
| r: 1:00 | 265 | |||||
| 5:00.0 | 2,763 | 1:48.5 | 273 | 1241 | 83 | |
| r: 1:00 | 315 | |||||
| 4:00.0 | 2,213 | 1:48.4 | 274 | 1244 | 83 | |
| r: 1:00 | 322 | |||||
| 3:00.0 | 1,661 | 1:48.3 | 275 | 1246 | 83 | |
| r: 1:00 | 159 | |||||
| 2:00.0 | 1,114 | 1:47.7 | 280 | 1263 | 83 | |
| r: 1:00 | 283 | |||||
| 1:00.0 | 577 | 1:43.9 | 311 | 1371 | 86 | |
| r: 1:00 | 337 | |||||
| r1,681 |
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Workout Graph
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