Daniel Levis 5000m row
5,000
Meters
20:59.9
Time
2:05.9
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 100 |
August 18, 2025 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.9 | 5,000 | 2:05.9 | 175 | 902 | 28 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 28 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 29 |
| 4:11.9 | 3,000 | 2:05.9 | 175 | 902 | 29 |
| 4:12.0 | 4,000 | 2:06.0 | 175 | 902 | 29 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 29 |
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Workout Graph
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