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Daniel Levis v10c/0:30r...20 row

2,168

Meters

6:48.7

Time

1:34.2

Pace

200

Calories

Rest Distance854
Rest Time10:00.0
Overall Distance3,022
Overall Time16:48.7
Average Watts418
Calories Per Hour1738
Stroke Rate45
Stroke Count310
Drag Factor124

June 21, 2025 11:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:48.7 2,168 1:34.2 418 1738 45
0:17.2 98 1:27.7 518 2082 52
r: 0:30 37
0:17.2 98 1:27.7 518 2082 52
r: 0:30 60
0:19.5 106 1:31.9 450 1847 55
r: 0:30 50
0:18.4 102 1:30.1 477 1941 55
r: 0:30 34
0:19.4 105 1:32.3 444 1827 52
r: 0:30 44
0:20.1 107 1:33.9 422 1753 48
r: 0:30 67
0:19.9 106 1:33.8 423 1756 48
r: 0:30 50
0:19.6 106 1:32.4 443 1824 49
r: 0:30 31
0:21.3 111 1:35.9 396 1663 48
r: 0:30 20
0:19.9 107 1:32.9 435 1797 48
r: 0:30 56
0:20.6 109 1:34.4 415 1727 44
r: 0:30 49
0:20.1 108 1:33.0 434 1794 45
r: 0:30 47
0:22.8 116 1:38.2 369 1569 37
r: 0:30 48
0:21.4 111 1:36.3 391 1644 42
r: 0:30 41
0:21.4 112 1:35.5 401 1681 45
r: 0:30 28
0:22.0 113 1:37.3 379 1605 38
r: 0:30 39
0:22.6 115 1:38.2 369 1569 37
r: 0:30 50
0:22.2 114 1:37.3 379 1604 38
r: 0:30 50
0:21.4 111 1:36.3 391 1644 42
r: 0:30 35
0:21.9 113 1:36.9 385 1623 41
r: 0:30 18
r854

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Workout Graph

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