Daniel Levis v2:00/2:00r...5 row
3,963
Meters
14:00.0
Time
1:45.9
Pace
304
Calories
| Rest Distance | 1,130 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,093 |
| Overall Time | 24:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 32 |
| Stroke Count | 444 |
| Drag Factor | 117 |
June 07, 2025 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,963 | 1:45.9 | 294 | 1311 | 32 | |
| 2:00.0 | 601 | 1:39.8 | 352 | 1510 | 34 | |
| r: 2:00 | 35 | |||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 32 | |
| r: 2:00 | 51 | |||||
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 31 | |
| r: 2:00 | 358 | |||||
| 3:00.0 | 838 | 1:47.3 | 283 | 1272 | 31 | |
| r: 2:00 | 295 | |||||
| 2:00.0 | 566 | 1:46.0 | 294 | 1311 | 32 | |
| r: 2:00 | 391 | |||||
| r1,130 |
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Workout Graph
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