Daniel Levis v2000m/2:00r...6 BikeErg
12,000
Meters
20:49.5
Time
1:44.1
Pace
471
Calories
| Rest Distance | 3,952 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,952 |
| Overall Time | 32:49.5 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1366 |
| RPM | 83 |
| Revolution Count | 1746 |
| Drag Factor | 110 |
May 31, 2025 10:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:49.5 | 12,000 | 1:44.1 | 310 | 1366 | 83 | |
| 3:29.2 | 2,000 | 1:44.6 | 306 | 1352 | 83 | |
| r: 2:00 | 422 | |||||
| 3:28.6 | 2,000 | 1:44.3 | 308 | 1361 | 84 | |
| r: 2:00 | 693 | |||||
| 3:28.5 | 2,000 | 1:44.2 | 309 | 1363 | 84 | |
| r: 2:00 | 693 | |||||
| 3:27.5 | 2,000 | 1:43.7 | 313 | 1378 | 84 | |
| r: 2:00 | 717 | |||||
| 3:27.9 | 2,000 | 1:43.9 | 312 | 1372 | 84 | |
| r: 2:00 | 714 | |||||
| 3:27.7 | 2,000 | 1:43.8 | 312 | 1375 | 84 | |
| r: 2:00 | 713 | |||||
| r3,952 |
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Workout Graph
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