Daniel Levis 30:00 row
7,919
Meters
30:00.0
Time
1:53.6
Pace
558
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 100 |
May 24, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,919 | 1:53.6 | 238 | 1120 | 31 |
| 6:00.0 | 1,663 | 1:48.2 | 276 | 1249 | 32 |
| 12:00.0 | 1,607 | 1:52.0 | 249 | 1157 | 32 |
| 18:00.0 | 1,573 | 1:54.4 | 234 | 1103 | 31 |
| 24:00.0 | 1,542 | 1:56.7 | 220 | 1057 | 31 |
| 30:00.0 | 1,534 | 1:57.3 | 217 | 1045 | 30 |
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Workout Graph
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