Daniel Levis 5000m row
5,000
Meters
18:18.7
Time
1:49.8
Pace
366
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 30 |
| Stroke Count | 565 |
| Drag Factor | 107 |
May 08, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:18.7 | 5,000 | 1:49.8 | 264 | 1208 | 30 |
| 3:30.6 | 1,000 | 1:45.3 | 300 | 1331 | 32 |
| 3:37.6 | 2,000 | 1:48.8 | 272 | 1235 | 31 |
| 3:42.6 | 3,000 | 1:51.3 | 254 | 1173 | 31 |
| 3:42.7 | 4,000 | 1:51.3 | 254 | 1172 | 30 |
| 3:45.1 | 5,000 | 1:52.5 | 245 | 1144 | 30 |
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Workout Graph
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