Daniel Levis v1000m/1:00r...6 BikeErg
6,000
Meters
10:11.1
Time
1:41.8
Pace
240
Calories
| Rest Distance | 1,769 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,769 |
| Overall Time | 16:11.1 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| RPM | 84 |
| Revolution Count | 864 |
| Drag Factor | 113 |
May 07, 2025 15:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:11.1 | 6,000 | 1:41.8 | 331 | 1440 | 84 | |
| 1:41.8 | 1,000 | 1:41.8 | 332 | 1441 | 85 | |
| r: 1:00 | 329 | |||||
| 1:41.9 | 1,000 | 1:41.9 | 331 | 1438 | 85 | |
| r: 1:00 | 275 | |||||
| 1:41.6 | 1,000 | 1:41.6 | 334 | 1448 | 85 | |
| r: 1:00 | 273 | |||||
| 1:41.4 | 1,000 | 1:41.4 | 336 | 1455 | 85 | |
| r: 1:00 | 279 | |||||
| 1:42.2 | 1,000 | 1:42.2 | 328 | 1428 | 85 | |
| r: 1:00 | 262 | |||||
| 1:42.3 | 1,000 | 1:42.3 | 327 | 1425 | 84 | |
| r: 1:00 | 351 | |||||
| r1,769 |
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Workout Graph
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