Daniel Levis 23:00 row
5,308
Meters
23:00.0
Time
2:09.9
Pace
323
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 661 |
| Drag Factor | 104 |
May 05, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:00.0 | 5,308 | 2:09.9 | 159 | 848 | 28 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 29 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 29 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 29 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 28 |
| 23:00.0 | 692 | 2:10.0 | 159 | 847 | 29 |
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Workout Graph
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