Rick Meyer 2x1000m/1:00r row
2,000
Meters
8:27.7
Time
2:06.9
Pace
125
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 10:27.7 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 254 |
| Drag Factor | 117 |
October 11, 2025 17:20:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 29 | |
| 4:07.9 | 1,000 | 2:03.9 | 184 | 932 | 30 | |
| 4:19.8 | 1,000 | 2:09.9 | 160 | 849 | 30 | |
| r32 |
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Workout Graph
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WOD - 4 x 1000m / 1 min easy - C2 Row WOD
app.erg.zone/w/iNWRGJ5SRI-Cg0NaqloBuw