Rick Meyer 3x2000m/1:00r row
6,000
Meters
27:31.0
Time
2:17.5
Pace
350
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,035 |
| Overall Time | 30:31.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 787 |
| Drag Factor | 116 |
June 06, 2025 15:42:40
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:31.0 | 6,000 | 2:17.5 | 134 | 762 | 28 | |
| 8:59.8 | 2,000 | 2:14.9 | 142 | 790 | 29 | |
| 9:08.4 | 2,000 | 2:17.1 | 136 | 767 | 29 | |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 732 | 28 | |
| r35 |
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Workout Graph
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Medium - 3 x 2000m / 1 min easy - C2 Row WOD
app.erg.zone/w/eA16J1EhSuqhlrZgZ38Puw