Kellen Springer 35:00 row
7,869
Meters
35:00.0
Time
2:13.4
Pace
469
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 16 |
| Stroke Count | 571 |
| Drag Factor | 104 |
January 21, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 7,869 | 2:13.4 | 147 | 807 | 16 | 142 |
| 7:00.0 | 1,496 | 2:20.3 | 127 | 735 | 14 | 136 |
| 14:00.0 | 1,623 | 2:09.3 | 162 | 856 | 16 | 152 |
| 21:00.0 | 1,670 | 2:05.7 | 176 | 905 | 20 | 147 |
| 28:00.0 | 1,589 | 2:12.1 | 152 | 821 | 17 | 142 |
| 35:00.0 | 1,492 | 2:20.7 | 126 | 731 | 15 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.