Kellen Springer 2:23 row
488
Meters
2:23.8
Time
2:27.3
Pace
27
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 124 |
November 05, 2024 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.8 | 488 | 2:27.3 | 109 | 676 | 18 | 118 |
| 2:23.8 | 489 | 2:27.0 | 110 | 678 | 18 | 118 |
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Workout Graph
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