Kellen Springer 750m row
750
Meters
2:56.6
Time
1:57.7
Pace
49
Calories
151
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 112 |
February 08, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.6 | 750 | 1:57.7 | 214 | 1038 | 25 | 151 |
| 0:48.3 | 200 | 2:00.7 | 199 | 984 | 25 | 140 |
| 0:46.3 | 400 | 1:55.7 | 226 | 1076 | 25 | 154 |
| 0:47.4 | 600 | 1:58.5 | 210 | 1023 | 25 | 153 |
| 0:34.7 | 750 | 1:55.6 | 226 | 1078 | 26 | 157 |
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Workout Graph
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